Polar Plunge

Polar Plunge, meaning a swim in the icy waters of the Arctic, is one of the most extraordinary activities during our expeditions to Svalbard. For some, it is a challenge. For others, it is a way to push their own limits. However, almost everyone remembers this moment for a long time

What is a Polar Plunge?

Can you swim in Svalbard?

Can you swim above 80°N?

Is a Polar Plunge in the Arctic safe?

During our expeditions, swimming in the Arctic is not just about entering cold water. The location matters as well. Sometimes it is a fjord surrounded by high mountains and ice. At other times, the swim takes place far to the north, above 80° north latitude. We may also enter an icy river flowing directly across the surface of a glacier.

It is a true encounter with the Arctic.

Swimming in an Arctic fjord

One of the most extraordinary places for a Polar Plunge in Svalbard is a calm fjord surrounded by mountains.

We enter the water in a landscape where there are often no buildings, roads or signs of civilization. Around us there are only mountains, glaciers, the sea and Arctic tundra. The water temperature is low even in summer. That is why entering the water requires determination. The first few seconds are the hardest. Afterwards comes a huge burst of energy and the satisfaction of knowing that you have really swum in the waters of the Arctic.

It is also a perfect moment for a photograph. A Polar Plunge with mountains, a glacier or drifting ice in the background becomes one of the most distinctive memories from the expedition.

Swimming above 80°N

Reaching this far north by yacht is already an exceptional event in itself. If conditions allow, we can additionally celebrate crossing 80°N with a short swim in Arctic water. Participants who decide to enter the water receive a commemorative certificate confirming that they swam above 80° north latitude.

It is a small document, but a huge memory. Very few people can say that they have swum in the Arctic Ocean this far north.

Swimming in a river on a glacier

Another form of Arctic swimming is entering a river flowing across the surface of a glacier.

In summer, melting snow and ice create streams and small rivers on glaciers. The water is extremely cold, crystal clear and flows directly over the ice.

When conditions are suitable, we can stop during a trek and enter one of these glacial rivers. It is a completely different experience from swimming in the sea. There is ice under your feet, the glacier stretches around you, and the water temperature is only slightly above the melting point.

Is a Polar Plunge safe?

We always organize Arctic swimming with current weather conditions, the location and participant safety in mind.

This is not about long-distance swimming. A Polar Plunge is a short entry into very cold water. Participants may enter for only a brief moment, immerse themselves and then return immediately to the yacht.

Because of the very low water temperature, taking part in a Polar Plunge is intended for people who already have experience with winter swimming or regular exposure to cold water. We do not recommend trying this activity for the first time during an Arctic expedition.

Before departure, we also recommend consulting a doctor and obtaining medical approval for swimming in very cold water, especially for people at risk of cardiovascular disease, with high blood pressure, respiratory problems or other medical conditions that may increase the risks associated with sudden cooling of the body.

After the swim, the most important thing is to dry off quickly, put on warm clothing and warm the body.

Participation is completely voluntary. The final decision on whether a Polar Plunge can take place always depends on current conditions and the safety assessment made by the expedition leaders.